Arugula and Grapefruit Salad with Poppy Seed Dressing

Arugula and Grapefruit Salad with Grapefruit-Poppy Seed Dressing

After the indulgence of the holidays, this colorful salad is perfect for getting a healthful boost of fruits and vegetables into your diet. Sweet orange, tangy grapefruit, buttery avocado, and crunchy arugula create a satisfying combination of tastes and textures.

Arugula and Grapefruit Salad with Poppy Seed Dressing
Makes 4 servings
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  1. ½ cup fresh grapefruit juice
  2. ⅓ cup canola oil
  3. 1 teaspoon salt
  4. 1 teaspoon mayonnaise
  5. 1 teaspoon Dijon mustard
  6. 1 teaspoon honey
  7. ½ teaspoon ground black pepper
  8. 1½ teaspoons poppy seeds
  9. 1 (4-ounce) bag fresh baby arugula
  10. 4 plum tomatoes, seeded and diced
  11. 2 avocados, halved, pitted, peeled, and sliced
  12. 1 grapefruit, peeled and sectioned
  13. 1 orange, peeled and sectioned
  1. In a medium bowl, whisk together grapefruit juice and next 6 ingredients. Stir in poppy seeds.
  2. Among serving plates, divide arugula and remaining 4 ingredients. Drizzle with grapefruit juice mixture.
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